Dave Gruska 3:36 row
697
Meters
3:36.0
Time
2:34.9
Pace
35
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 36 |
| Stroke Count | 128 |
| Drag Factor | 122 |
September 08, 2026 19:49:36
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:36.0 | 697 | 2:34.9 | 94 | 583 | 35 | 36 |
| 3:36.0 | 697 | 2:34.9 | 94 | 583 | 35 | 36 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Desert Eight, EXR World