Dave Gruska 10:18 row
2,000
Meters
10:18.1
Time
2:34.5
Pace
101
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 36 |
| Stroke Count | 367 |
| Drag Factor | 124 |
September 09, 2026 07:11:54
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:18.1 | 2,000 | 2:34.5 | 95 | 588 | 101 | 36 |
| 5:00.0 | 920 | 2:43.0 | 81 | 540 | 45 | 36 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 624 | 52 | 36 |
| 10:18.0 | 64 | 2:20.6 | 126 | 800 | 4 | 37 |
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Workout Graph
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Rowed on EXR: EXR | 2000m Race