Dave Gruska 3:53 row
802
Meters
3:53.0
Time
2:25.2
Pace
43
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 34 |
| Stroke Count | 132 |
| Drag Factor | 119 |
September 09, 2026 20:55:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:53.0 | 802 | 2:25.2 | 114 | 664 | 43 | 34 |
| 3:53.0 | 802 | 2:25.2 | 114 | 664 | 43 | 34 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Forgotten Fortress, Bled