Dave Gruska 2:41 row
500
Meters
2:41.7
Time
2:41.7
Pace
24
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 36 |
| Stroke Count | 98 |
| Drag Factor | 120 |
September 10, 2026 06:46:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:41.7 | 500 | 2:41.7 | 83 | 534 | 24 | 36 |
| 2:41.5 | 500 | 2:41.5 | 83 | 534 | 24 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | 500m Race