Dave Gruska 10:51 row
2,177
Meters
10:51.0
Time
2:29.5
Pace
112
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 36 |
| Stroke Count | 391 |
| Drag Factor | 123 |
September 10, 2026 06:58:43
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:51.0 | 2,177 | 2:29.5 | 105 | 619 | 112 | 36 |
| 5:00.0 | 975 | 2:33.8 | 96 | 588 | 49 | 37 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 636 | 53 | 36 |
| 10:51.0 | 179 | 2:22.4 | 121 | 705 | 10 | 32 |
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Rowed on EXR: EXR | Just Row in Dockside Drift, Boston