Dave Gruska 8:37 row
1,657
Meters
8:37.0
Time
2:36.0
Pace
83
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 35 |
| Stroke Count | 302 |
| Drag Factor | 122 |
September 10, 2026 07:13:55
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:37.0 | 1,657 | 2:36.0 | 92 | 577 | 83 | 35 |
| 5:00.0 | 952 | 2:37.5 | 89 | 564 | 47 | 35 |
| 8:37.0 | 705 | 2:33.9 | 96 | 597 | 36 | 35 |
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Rowed on EXR: EXR | Just Row on Mangrove Mirage, EXR World