Dave Gruska 8:26 row
1,791
Meters
8:26.5
Time
2:21.4
Pace
97
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 36 |
| Stroke Count | 302 |
| Drag Factor | 122 |
September 10, 2026 12:54:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:26.5 | 1,791 | 2:21.4 | 124 | 689 | 97 | 36 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 636 | 53 | 36 |
| 8:26.5 | 772 | 2:13.7 | 146 | 767 | 44 | 35 |
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Rowed on EXR: EXR | Just Row in Dockside Detour, Long Beach