Dave Gruska 6:40 row
1,285
Meters
6:40.0
Time
2:35.6
Pace
65
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 34 |
| Stroke Count | 228 |
| Drag Factor | 122 |
September 10, 2026 21:10:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,285 | 2:35.6 | 93 | 585 | 65 | 34 |
| 5:00.0 | 950 | 2:37.8 | 89 | 576 | 48 | 35 |
| 6:40.0 | 335 | 2:29.2 | 105 | 612 | 17 | 32 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Déjà Vu, EXR World