Dave Gruska 3:00 row
660
Meters
3:00.5
Time
2:16.7
Pace
37
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 37 |
| Stroke Count | 111 |
| Drag Factor | 124 |
September 11, 2026 16:52:51
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.5 | 660 | 2:16.7 | 137 | 737 | 37 | 37 |
| 3:00.5 | 660 | 2:16.7 | 137 | 737 | 37 | 37 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Church Circuit, Bled