Dave Gruska v7:54/r...1 row
1,454
Meters
7:54.0
Time
2:42.9
Pace
70
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,454 |
| Overall Time | 7:54.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 34 |
| Stroke Count | 270 |
| Drag Factor | 122 |
September 12, 2026 06:27:54
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:54.0 | 1,454 | 2:42.9 | 81 | 531 | 34 |
| 7:54.0 | 1,454 | 2:42.9 | 81 | 531 | 34 |
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Workout Graph
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Rowed on EXR: EXR | Supply Run on The Bled Ultra, Bled - Supply Run