Dave Gruska 5:45 row
1,104
Meters
5:45.5
Time
2:36.4
Pace
55
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 35 |
| Stroke Count | 203 |
| Drag Factor | 122 |
September 12, 2026 12:03:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:45.5 | 1,104 | 2:36.4 | 91 | 573 | 55 | 35 |
| 5:00.0 | 951 | 2:37.7 | 89 | 564 | 47 | 36 |
| 5:45.5 | 153 | 2:28.6 | 106 | 632 | 8 | 29 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Bled Island, Bled