Dave Gruska 27:17 row
5,525
Meters
27:17.0
Time
2:28.1
Pace
286
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 34 |
| Stroke Count | 919 |
| Drag Factor | 123 |
September 13, 2026 07:51:46
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:17.0 | 5,525 | 2:28.1 | 108 | 628 | 286 | 34 |
| 5:00.0 | 928 | 2:41.6 | 83 | 540 | 45 | 33 |
| 10:00.0 | 987 | 2:31.9 | 100 | 600 | 50 | 33 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 636 | 53 | 34 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 636 | 53 | 34 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 684 | 57 | 35 |
| 27:17.0 | 503 | 2:16.1 | 139 | 735 | 28 | 33 |
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Rowed on EXR: EXR | Just Row in Cliff Course, Henley