Dave Gruska 37:43 row
8,000
Meters
37:43.0
Time
2:21.4
Pace
429
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 34 |
| Stroke Count | 1290 |
| Drag Factor | 122 |
September 13, 2026 12:37:44
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:43.0 | 8,000 | 2:21.4 | 124 | 682 | 429 | 34 |
| 5:00.0 | 988 | 2:31.8 | 100 | 600 | 50 | 34 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 672 | 56 | 34 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 756 | 63 | 35 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 672 | 56 | 34 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 684 | 57 | 35 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 708 | 59 | 34 |
| 35:00.0 | 1,050 | 2:22.8 | 120 | 672 | 56 | 34 |
| 37:43.0 | 584 | 2:19.5 | 129 | 706 | 32 | 35 |
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Workout Graph
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Rowed on EXR: EXR 5th Birthday Community Row