Dave Gruska 5:49 row
1,185
Meters
5:49.0
Time
2:27.2
Pace
62
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 34 |
| Stroke Count | 198 |
| Drag Factor | 123 |
September 14, 2026 07:12:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:49.0 | 1,185 | 2:27.2 | 110 | 639 | 62 | 34 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 636 | 53 | 35 |
| 5:49.0 | 171 | 2:23.2 | 119 | 661 | 9 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row in Temple Island Shortcut, Henley