Dave Gruska v1068m/r...1 row

1,068

Meters

5:23.5

Time

2:31.4

Pace

54

Calories

Rest Distance0
Rest Time
Overall Distance1,068
Overall Time5:23.5
Average Watts101
Calories Per Hour600
Stroke Rate34
Stroke Count184
Drag Factor123

September 15, 2026 12:12:14

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | 10K preparation on Church Circuit, Bled - 10K preparation

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:23.5 1,068 2:31.4 101 600 34
5:23.5 1,068 2:31.4 101 600 34

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Workout Graph

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