Dave Gruska v10:00/r...2 row
2,169
Meters
10:51.9
Time
2:30.2
Pace
111
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,169 |
| Overall Time | 10:51.9 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 34 |
| Stroke Count | 374 |
| Drag Factor | 125 |
September 15, 2026 13:00:58
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:51.9 | 2,169 | 2:30.2 | 103 | 612 | 34 |
| 10:00.0 | 1,984 | 2:31.2 | 101 | 606 | 35 |
| 0:51.9 | 185 | 2:20.2 | 127 | 693 | 31 |
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Workout Graph
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Rowed on EXR: EXR | Above and Below 1 on Church Circuit, Bled - Above and Below 1