Dave Gruska 2:51 row
550
Meters
2:51.5
Time
2:35.9
Pace
28
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 35 |
| Stroke Count | 99 |
| Drag Factor | 120 |
September 16, 2026 12:22:08
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:51.5 | 550 | 2:35.9 | 92 | 587 | 28 | 35 |
| 2:51.5 | 550 | 2:35.9 | 92 | 587 | 28 | 34 |
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Workout Graph
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Rowed on EXR: Shark Attack