Dave Gruska 2:08 row
500
Meters
2:08.0
Time
2:08.0
Pace
30
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 37 |
| Stroke Count | 78 |
| Drag Factor | 123 |
September 16, 2026 12:26:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:08.0 | 500 | 2:08.0 | 167 | 843 | 30 | 37 |
| 2:08.0 | 500 | 2:08.0 | 167 | 843 | 30 | 37 |
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Workout Graph
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Rowed on EXR: EXR | 500m Race