Dave Gruska 13:37 row
2,778
Meters
13:37.4
Time
2:27.1
Pace
146
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 34 |
| Stroke Count | 464 |
| Drag Factor | 125 |
September 16, 2026 20:10:23
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:37.4 | 2,778 | 2:27.1 | 110 | 643 | 146 | 34 |
| 5:00.0 | 911 | 2:44.6 | 78 | 540 | 45 | 34 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 696 | 58 | 35 |
| 13:37.4 | 785 | 2:18.4 | 132 | 712 | 43 | 33 |
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Rowed on EXR: EXR | Just Row in Sewer Shortcut, Boston