Dave Gruska v10:00/r...1 row
2,083
Meters
10:00.0
Time
2:24.0
Pace
110
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,083 |
| Overall Time | 10:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 34 |
| Stroke Count | 343 |
| Drag Factor | 125 |
September 16, 2026 20:21:06
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,083 | 2:24.0 | 117 | 660 | 34 |
| 10:00.0 | 2,083 | 2:24.0 | 117 | 660 | 34 |
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Workout Graph
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Rowed on EXR: EXR | 10 minutes test in Muddy River Loop, Boston - 10 minutes test