Dave Gruska 9:35 row
1,662
Meters
9:35.0
Time
2:52.9
Pace
79
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 33 |
| Stroke Count | 316 |
| Drag Factor | 124 |
September 17, 2026 06:55:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:35.0 | 1,662 | 2:52.9 | 68 | 494 | 79 | 33 |
| 5:00.0 | 872 | 2:52.0 | 69 | 492 | 41 | 35 |
| 9:35.0 | 790 | 2:54.0 | 66 | 484 | 37 | 31 |
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Rowed on EXR: EXR | Just Row in Muddy River Loop, Boston