Dave Gruska 5:41 row
1,075
Meters
5:41.5
Time
2:38.8
Pace
53
Calories
126
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 34 |
| Stroke Count | 194 |
| Drag Factor | 124 |
September 17, 2026 07:28:23
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:41.5 | 1,075 | 2:38.8 | 87 | 558 | 53 | 34 | 126 |
| 5:00.0 | 937 | 2:40.0 | 85 | 552 | 46 | 35 | 126 |
| 5:41.5 | 138 | 2:30.3 | 103 | 607 | 7 | 30 | 129 |
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Rowed on EXR: EXR | Just Row in Dockside Drift, Boston