Dave Gruska 32:34 row
6,175
Meters
32:34.5
Time
2:38.2
Pace
306
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 35 |
| Stroke Count | 1129 |
| Drag Factor | 124 |
September 18, 2026 07:25:10
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:34.5 | 6,175 | 2:38.2 | 88 | 563 | 306 | 35 |
| 5:00.0 | 859 | 2:54.6 | 66 | 480 | 40 | 34 |
| 10:00.0 | 914 | 2:44.1 | 79 | 540 | 45 | 34 |
| 15:00.0 | 946 | 2:38.5 | 88 | 552 | 46 | 35 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 612 | 51 | 36 |
| 25:00.0 | 980 | 2:33.0 | 98 | 600 | 50 | 35 |
| 30:00.0 | 963 | 2:35.7 | 93 | 576 | 48 | 35 |
| 32:34.5 | 512 | 2:30.8 | 102 | 605 | 26 | 33 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Temple Island Shortcut, Henley