Dave Gruska 14:15 row
2,741
Meters
14:15.9
Time
2:36.1
Pace
137
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 34 |
| Stroke Count | 492 |
| Drag Factor | 123 |
September 18, 2026 12:41:08
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:15.9 | 2,741 | 2:36.1 | 92 | 576 | 137 | 34 |
| 5:00.0 | 890 | 2:48.5 | 73 | 516 | 43 | 34 |
| 10:00.0 | 983 | 2:32.5 | 99 | 588 | 49 | 35 |
| 14:15.9 | 868 | 2:27.4 | 109 | 633 | 45 | 35 |
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Rowed on EXR: EXR | Just Row in Henley Homecoming, Henley