Dave Gruska 2:50 row
543
Meters
2:50.0
Time
2:36.5
Pace
27
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 34 |
| Stroke Count | 96 |
| Drag Factor | 119 |
September 19, 2026 20:21:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:50.0 | 543 | 2:36.5 | 91 | 571 | 27 | 34 |
| 2:50.0 | 543 | 2:36.5 | 91 | 571 | 27 | 34 |
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Workout Graph
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Rowed on EXR: Shark Attack