Dave Gruska v13:36/r...1 row
2,443
Meters
13:36.5
Time
2:47.1
Pace
118
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,443 |
| Overall Time | 13:36.5 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 33 |
| Stroke Count | 447 |
| Drag Factor | 122 |
September 20, 2026 07:33:47
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:36.5 | 2,443 | 2:47.1 | 75 | 520 | 33 |
| 13:36.5 | 2,443 | 2:47.1 | 75 | 520 | 33 |
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Workout Graph
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Rowed on EXR: EXR | Cruise Control on Desert Eight, EXR World - Cruise Control