Dave Gruska 27:53 row
5,641
Meters
27:53.0
Time
2:28.2
Pace
293
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 35 |
| Stroke Count | 963 |
| Drag Factor | 123 |
September 20, 2026 09:13:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:53.0 | 5,641 | 2:28.2 | 107 | 630 | 293 | 35 |
| 5:00.0 | 916 | 2:43.7 | 80 | 528 | 44 | 34 |
| 10:00.0 | 996 | 2:30.6 | 102 | 612 | 51 | 35 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 648 | 54 | 35 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 636 | 53 | 35 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 672 | 56 | 35 |
| 27:53.0 | 629 | 2:17.5 | 135 | 728 | 35 | 34 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Coldplain Loop, EXR World