Dave Gruska 6:27 row
1,235
Meters
6:27.5
Time
2:36.8
Pace
62
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 32 |
| Stroke Count | 205 |
| Drag Factor | 121 |
September 21, 2026 07:03:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:27.5 | 1,235 | 2:36.8 | 91 | 576 | 62 | 32 |
| 5:00.0 | 935 | 2:40.4 | 85 | 552 | 46 | 31 |
| 6:27.5 | 300 | 2:25.8 | 113 | 658 | 16 | 33 |
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Rowed on EXR: Shark Attack