Dave Gruska 38:12 row
7,585
Meters
38:12.5
Time
2:31.1
Pace
386
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 33 |
| Stroke Count | 1278 |
| Drag Factor | 124 |
September 24, 2026 07:15:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:12.5 | 7,585 | 2:31.1 | 101 | 606 | 386 | 33 |
| 5:00.0 | 898 | 2:47.0 | 75 | 516 | 43 | 33 |
| 10:00.0 | 944 | 2:38.8 | 87 | 552 | 46 | 33 |
| 15:00.0 | 988 | 2:31.8 | 100 | 600 | 50 | 33 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 672 | 56 | 34 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 612 | 51 | 33 |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 624 | 52 | 34 |
| 35:00.0 | 1,017 | 2:27.4 | 109 | 624 | 52 | 34 |
| 38:12.5 | 678 | 2:21.9 | 122 | 673 | 36 | 33 |
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Rowed on EXR: EXR | Just Row on Bled Island, Bled