Dave Gruska 7:43 row
1,660
Meters
7:43.0
Time
2:19.4
Pace
92
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 34 |
| Stroke Count | 265 |
| Drag Factor | 125 |
September 24, 2026 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:43.0 | 1,660 | 2:19.4 | 129 | 715 | 92 | 34 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 636 | 53 | 35 |
| 7:43.0 | 647 | 2:05.9 | 175 | 861 | 39 | 33 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Arsenal Ring, Boston