Dave Gruska 26:57 row
5,444
Meters
26:57.5
Time
2:28.5
Pace
282
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 35 |
| Stroke Count | 935 |
| Drag Factor | 123 |
September 27, 2026 08:43:10
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:57.5 | 5,444 | 2:28.5 | 107 | 627 | 282 | 35 |
| 5:00.0 | 901 | 2:46.4 | 76 | 516 | 43 | 35 |
| 10:00.0 | 976 | 2:33.6 | 96 | 588 | 49 | 34 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 648 | 54 | 35 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 672 | 56 | 35 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 672 | 56 | 35 |
| 26:57.5 | 429 | 2:16.9 | 136 | 735 | 24 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row on Rowing On The Edge, EXR World