Dave Gruska v6:07/r...1 row
1,287
Meters
6:07.0
Time
2:22.5
Pace
68
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,287 |
| Overall Time | 6:07.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 34 |
| Stroke Count | 205 |
| Drag Factor | 123 |
September 28, 2026 17:16:27
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:07.0 | 1,287 | 2:22.5 | 121 | 667 | 34 |
| 6:07.0 | 1,287 | 2:22.5 | 121 | 667 | 34 |
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Workout Graph
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Rowed on EXR: EXR | Above and Below 1 on Lakeside Legacy, Bled - Above and Below 1