Dave Gruska v1500m/r...2 row
2,089
Meters
10:12.5
Time
2:26.6
Pace
109
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,089 |
| Overall Time | 10:12.5 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 34 |
| Stroke Count | 344 |
| Drag Factor | 122 |
September 29, 2026 20:44:30
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:12.5 | 2,089 | 2:26.6 | 111 | 640 | 34 |
| 7:28.0 | 1,500 | 2:29.3 | 105 | 618 | 34 |
| 2:44.5 | 589 | 2:19.6 | 129 | 700 | 32 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Above and Below 2 on Lakeside Legacy, Bled - Above and Below 2