Dave Gruska 2:45 row
525
Meters
2:45.0
Time
2:37.1
Pace
27
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 33 |
| Stroke Count | 92 |
| Drag Factor | 119 |
September 30, 2026 20:58:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:45.0 | 525 | 2:37.1 | 90 | 589 | 27 | 33 |
| 2:45.0 | 525 | 2:37.1 | 90 | 589 | 27 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Shark Attack