Dave Gruska 3:12 row
660
Meters
3:12.0
Time
2:25.4
Pace
35
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 31 |
| Stroke Count | 99 |
| Drag Factor | 122 |
October 01, 2026 12:55:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:12.0 | 660 | 2:25.4 | 114 | 656 | 35 | 31 |
| 3:12.0 | 660 | 2:25.4 | 114 | 656 | 35 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row on Heritage Circuit, Bled