Dave Gruska 5:51 row
1,123
Meters
5:51.0
Time
2:36.2
Pace
56
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 32 |
| Stroke Count | 186 |
| Drag Factor | 122 |
October 01, 2026 20:14:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:51.0 | 1,123 | 2:36.2 | 92 | 574 | 56 | 32 |
| 5:00.0 | 948 | 2:38.2 | 88 | 564 | 47 | 32 |
| 5:51.0 | 175 | 2:25.7 | 113 | 635 | 9 | 28 |
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Rowed on EXR: EXR | Just Row in Marine Stadium Loop, Long Beach