Dave Gruska 5:51 row
1,096
Meters
5:51.0
Time
2:40.1
Pace
54
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 33 |
| Stroke Count | 195 |
| Drag Factor | 121 |
October 02, 2026 21:31:50
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:51.0 | 1,096 | 2:40.1 | 85 | 553 | 54 | 33 |
| 5:00.0 | 925 | 2:42.1 | 82 | 540 | 45 | 33 |
| 5:51.0 | 171 | 2:29.1 | 106 | 635 | 9 | 34 |
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Rowed on EXR: Shark Attack