Dave Gruska 13:02 row
2,530
Meters
13:02.9
Time
2:34.7
Pace
127
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 33 |
| Stroke Count | 437 |
| Drag Factor | 123 |
October 04, 2026 11:52:54
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:02.9 | 2,530 | 2:34.7 | 94 | 583 | 127 | 33 |
| 5:00.0 | 924 | 2:42.3 | 82 | 540 | 45 | 34 |
| 10:00.0 | 989 | 2:31.6 | 100 | 600 | 50 | 34 |
| 13:02.9 | 617 | 2:28.2 | 107 | 629 | 32 | 32 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Expedition EXR, EXR World