Dave Gruska 12:25 row
2,398
Meters
12:25.4
Time
2:35.4
Pace
120
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 31 |
| Stroke Count | 387 |
| Drag Factor | 123 |
October 05, 2026 07:26:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:25.4 | 2,398 | 2:35.4 | 93 | 579 | 120 | 31 |
| 5:00.0 | 918 | 2:43.3 | 80 | 528 | 44 | 31 |
| 10:00.0 | 993 | 2:31.0 | 102 | 612 | 51 | 32 |
| 12:25.4 | 487 | 2:29.2 | 105 | 618 | 25 | 30 |
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Rowed on EXR: EXR | Just Row in Sewer Shortcut, Boston