Dave Gruska 5:49 row
1,185
Meters
5:49.0
Time
2:27.2
Pace
62
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 32 |
| Stroke Count | 188 |
| Drag Factor | 123 |
October 05, 2026 12:56:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:49.0 | 1,185 | 2:27.2 | 110 | 639 | 62 | 32 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 624 | 52 | 33 |
| 5:49.0 | 177 | 2:18.4 | 132 | 734 | 10 | 28 |
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Rowed on EXR: EXR | Just Row in Below Boston, Boston