Dave Gruska 14:48 row
2,656
Meters
14:48.9
Time
2:47.3
Pace
128
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 32 |
| Stroke Count | 470 |
| Drag Factor | 123 |
October 06, 2026 07:31:30
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:48.9 | 2,656 | 2:47.3 | 75 | 518 | 128 | 32 |
| 5:00.0 | 809 | 3:05.4 | 55 | 444 | 37 | 31 |
| 10:00.0 | 909 | 2:45.0 | 78 | 528 | 44 | 32 |
| 14:48.9 | 938 | 2:33.9 | 96 | 585 | 47 | 32 |
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Rowed on EXR: EXR | Just Row on Church Circuit, Bled