Dave Gruska 6:12 row
1,269
Meters
6:12.5
Time
2:26.7
Pace
66
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 33 |
| Stroke Count | 204 |
| Drag Factor | 123 |
October 06, 2026 17:10:37
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:12.5 | 1,269 | 2:26.7 | 111 | 637 | 66 | 33 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 612 | 51 | 33 |
| 6:12.5 | 267 | 2:15.7 | 140 | 744 | 15 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row on Checkpoint Bled, Bled