Dave Gruska 1:24 row
282
Meters
1:24.0
Time
2:28.9
Pace
15
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 34 |
| Stroke Count | 48 |
| Drag Factor | 120 |
October 07, 2026 15:30:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24.0 | 282 | 2:28.9 | 106 | 642 | 15 | 34 |
| 1:24.0 | 282 | 2:28.9 | 106 | 642 | 15 | 34 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Sentinel Spin, Bled