Dave Gruska 2:09 row
436
Meters
2:09.0
Time
2:27.9
Pace
23
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 33 |
| Stroke Count | 72 |
| Drag Factor | 121 |
October 07, 2026 20:30:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:09.0 | 436 | 2:27.9 | 108 | 641 | 23 | 33 |
| 2:09.0 | 436 | 2:27.9 | 108 | 613 | 22 | 33 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Henley Loop, Henley