Dave Gruska 2:35 row
500
Meters
2:35.5
Time
2:35.5
Pace
26
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 32 |
| Stroke Count | 83 |
| Drag Factor | 116 |
October 07, 2026 20:33:44
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:35.5 | 500 | 2:35.5 | 93 | 601 | 26 | 32 |
| 2:35.5 | 500 | 2:35.5 | 93 | 601 | 26 | 32 |
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Rowed on EXR: EXR | Just Row in Watermill Wanderlust, Henley