Dave Gruska 3:52 row
784
Meters
3:52.0
Time
2:27.9
Pace
41
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 34 |
| Stroke Count | 130 |
| Drag Factor | 121 |
October 07, 2026 20:41:21
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:52.0 | 784 | 2:27.9 | 108 | 636 | 41 | 34 |
| 3:52.0 | 784 | 2:27.9 | 108 | 620 | 40 | 34 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Cliffside Return, Henley