Dave Gruska 2:18 row
449
Meters
2:18.5
Time
2:34.2
Pace
23
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 32 |
| Stroke Count | 75 |
| Drag Factor | 121 |
October 07, 2026 20:44:27
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:18.5 | 449 | 2:34.2 | 95 | 597 | 23 | 32 |
| 2:18.5 | 449 | 2:34.2 | 95 | 597 | 23 | 32 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Farmland Push, Henley