Dave Gruska 1:40 row
359
Meters
1:40.0
Time
2:19.2
Pace
20
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 33 |
| Stroke Count | 55 |
| Drag Factor | 121 |
October 07, 2026 20:57:21
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40.0 | 359 | 2:19.2 | 130 | 720 | 20 | 33 |
| 1:40.0 | 359 | 2:19.2 | 130 | 720 | 20 | 33 |
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Rowed on EXR: EXR | Just Row in Along Alamitos, Long Beach