Dave Gruska 2:07 row
441
Meters
2:07.5
Time
2:24.5
Pace
23
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 33 |
| Stroke Count | 71 |
| Drag Factor | 121 |
October 08, 2026 07:18:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:07.5 | 441 | 2:24.5 | 116 | 649 | 23 | 33 |
| 2:07.5 | 441 | 2:24.5 | 116 | 649 | 23 | 33 |
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Rowed on EXR: EXR | Just Row on Checkpoint Bled, Bled