Dave Gruska 3:08 row
667
Meters
3:08.0
Time
2:20.9
Pace
36
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 34 |
| Stroke Count | 108 |
| Drag Factor | 122 |
October 08, 2026 12:36:05
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:08.0 | 667 | 2:20.9 | 125 | 689 | 36 | 34 |
| 3:08.0 | 667 | 2:20.9 | 125 | 689 | 36 | 34 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Heritage Circuit, Bled